AppetizersMarch 09, 2015
Calories
801
Sodium
636mg
26% DV
Fat
42g
64% DV
Protein
6g
13% DV
Carbs
23g
7% DV
Fiber
5g
21% DV
Oklahoma Caviar
228
My state's version of black-eyed pea dip.
6
2 (15 ounce) cans black-eyed peas, drained
1 (16 ounce) package frozen corn, thawed
1 (10 ounce) can Ro*Tel tomatoes
2 cups diced green bell peppers
1 cup finely diced fresh jalapeno peppers
1/2 cup chopped red onion
1 (8 ounce) bottle Italian salad dressing
1 (4 ounce) jar diced pimento peppers, drained
1 (16 ounce) package frozen corn, thawed
1 (10 ounce) can Ro*Tel tomatoes
2 cups diced green bell peppers
1 cup finely diced fresh jalapeno peppers
1/2 cup chopped red onion
1 (8 ounce) bottle Italian salad dressing
1 (4 ounce) jar diced pimento peppers, drained
In a large bowl, combine all ingredients, stirring gently to combine. Refrigerate overnight, to allow flavors to blend. Serve as a side salad or with tortilla chips for dipping.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
801
Sodium
636mg
26% DV
Fat
42g
64% DV
Protein
6g
13% DV
Carbs
23g
7% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat8g55%
Monosaturated Fat22g139%
Cholesterol31mg10%
Sodium636mg26%
Potassium392mg11%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar11g23%
Vitamin A1140IU22%
Vitamin B61mg79%
Vitamin C83mg139%
Calcium94mg9%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.