Muffins

Old Fashioned Pineapple Muffins

12

Moist, slightly sweet with a pineapple burst in every bite! Pineapple muffins are quick and easy to make muffins that compliment many meals and make a great snack or breakfast!

18
21/2 Cups sifted all purpose flour
1/2 tsp. salt
1/3 Cup Sugar
4 Tsp. baking powder
1 Cup yogurt(I used full fat)
1 egg
1/3 cup coconut oil-melted
1 20 oz. can crushed pineapple(I had chunks so I put them through my blender-it worked fine)
Preheat oven to 400 degrees F. Grease muffin tins Sift flour, salt, sugar and baking powder together in a large bowl. In a separate, medium bowl combine the remaining ingredients, and then add them quickly...
See the full directions on my site
Nutritions

Calories
95

Sodium
78mg
3% DV

Fat
1g
1% DV

Protein
2g
5% DV

Carbs
18g
6% DV

Fiber
0.7g
2% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site