Muffins
January 14, 2015
Calories
95
Sodium
78mg
3% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
0.7g
2% DV
Old Fashioned Pineapple Muffins
12
Moist, slightly sweet with a pineapple burst in every bite! Pineapple muffins are quick and easy to make muffins that compliment many meals and make a great snack or breakfast!
18
21/2 Cups sifted all purpose flour
1/2 tsp. salt
1/3 Cup Sugar
4 Tsp. baking powder
1 Cup yogurt(I used full fat)
1 egg
1/3 cup coconut oil-melted
1 20 oz. can crushed pineapple(I had chunks so I put them through my blender-it worked fine)
1/2 tsp. salt
1/3 Cup Sugar
4 Tsp. baking powder
1 Cup yogurt(I used full fat)
1 egg
1/3 cup coconut oil-melted
1 20 oz. can crushed pineapple(I had chunks so I put them through my blender-it worked fine)
Preheat oven to 400 degrees F.
Grease muffin tins
Sift flour, salt, sugar and baking powder together in a large bowl. In a separate, medium bowl combine the remaining ingredients, and then add them quickly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
95
Sodium
78mg
3% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.7g
3%
Polysaturated Fat
0.16g
1%
Monosaturated Fat
0.2g
1%
Cholesterol
6mg
2%
Sodium
78mg
3%
Potassium
172mg
4%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
5g
10%
Vitamin A
15IU
0%
Vitamin B6
0.07mg
3%
Vitamin C
0.4mg
0%
Calcium
77mg
7%
Iron
0.99mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
