MuffinsJanuary 14, 2015
Calories
95
Sodium
78mg
3% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
0.7g
2% DV
Old Fashioned Pineapple Muffins
56
Moist, slightly sweet with a pineapple burst in every bite! Pineapple muffins are quick and easy to make muffins that compliment many meals and make a great snack or breakfast!
18
21/2 Cups sifted all purpose flour
1/2 tsp. salt
1/3 Cup Sugar
4 Tsp. baking powder
1 Cup yogurt(I used full fat)
1 egg
1/3 cup coconut oil-melted
1 20 oz. can crushed pineapple(I had chunks so I put them through my blender-it worked fine)
1/2 tsp. salt
1/3 Cup Sugar
4 Tsp. baking powder
1 Cup yogurt(I used full fat)
1 egg
1/3 cup coconut oil-melted
1 20 oz. can crushed pineapple(I had chunks so I put them through my blender-it worked fine)
Preheat oven to 400 degrees F.
Grease muffin tins
Sift flour, salt, sugar and baking powder together in a large bowl. In a separate, medium bowl combine the remaining ingredients, and then add them quickly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
95
Sodium
78mg
3% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.7g3%
Polysaturated Fat0.16000000000000003g1%
Monosaturated Fat0.19999999999999998g1%
Cholesterol6mg2%
Sodium78mg3%
Potassium172mg4%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar5g10%
Vitamin A15IU0%
Vitamin B60.07mg3%
Vitamin C0.4mg0%
Calcium77mg7%
Iron0.9900000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.