Soups
March 13, 2013
Calories
161
Sodium
552mg
23% DV
Fat
15g
24% DV
Protein
4g
8% DV
Carbs
9g
3% DV
Fiber
3g
15% DV
Olive Garden's Zuppa Toscana
10
One of the best soups I've ever! Hearty & Spicy!
4
½ pound ground Italian sausage
2 Yukon Gold Potatoes, diced into 1 inch chunks
½ large yellow onion, diced
1 garlic clove, minced
1 cup kale, diced
½ teaspoon red pepper flakes
1 can chicken broth
2 cups water
½ cup heavy whipping cream
2 Yukon Gold Potatoes, diced into 1 inch chunks
½ large yellow onion, diced
1 garlic clove, minced
1 cup kale, diced
½ teaspoon red pepper flakes
1 can chicken broth
2 cups water
½ cup heavy whipping cream
1. In a large pot, heat the chicken stock and water on medium heat. Add the potatoes, onions and garlic.
2. While the potatoes heat, cook the ground sausage in a skillet.
3. Add the sausage, kale and red...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
161
Sodium
552mg
23% DV
Fat
15g
24% DV
Protein
4g
8% DV
Carbs
9g
3% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
2g
16%
Monosaturated Fat
4g
31%
Cholesterol
46mg
15%
Sodium
552mg
23%
Potassium
269mg
7%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
1g
2%
Vitamin A
3077IU
61%
Vitamin B6
1mg
81%
Vitamin C
32mg
53%
Calcium
71mg
7%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
