Main DishesNovember 06, 2013
Calories
224
Sodium
298mg
12% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
22g
7% DV
Fiber
1g
5% DV
Olive Oil Pasta
3
An easy pasta that's sure to become a staple on the dinner menu.
4
1 lb elbow macaroni
6-7 cloves garlic
¼ cup olive oil
½ tbsp oregano
½ tbsp red pepper flakes
½ tsp salt
½ tsp pepper
6-7 cloves garlic
¼ cup olive oil
½ tbsp oregano
½ tbsp red pepper flakes
½ tsp salt
½ tsp pepper
Mince garlic and start boiling the noodles.
Combine garlic, oregano, red pepper flakes, salt, and pepper in a sauce pan.
Place pan on low heat and add olive oil. Heat until ingredients are even temp (do not...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
224
Sodium
298mg
12% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
22g
7% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g9%
Monosaturated Fat9g59%
Cholesterol0.48000000000000004mg0%
Sodium298mg12%
Potassium95mg2%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.7999999999999999g1%
Vitamin A5IU0%
Vitamin B60.27mg13%
Vitamin C2mg4%
Calcium23mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.