Muffins
June 23, 2014
Calories
118
Sodium
10mg
0% DV
Fat
7g
11% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
0.7g
2% DV
On-the-go Pancake Cups
12
Grab and go pancake cups. Pancakes made in a muffin tin with fresh berries. Delightful!
12
1 cup flour
1/4 cup + 2 tablespoons white sugar
2 teaspoons baking powder
1 large egg
1/2 cup butter, melted
1/2 teaspoon vanilla extract
3/4 cup strawberries
Optional: syrup, whipped topping, cookie butter
1/4 cup + 2 tablespoons white sugar
2 teaspoons baking powder
1 large egg
1/2 cup butter, melted
1/2 teaspoon vanilla extract
3/4 cup strawberries
Optional: syrup, whipped topping, cookie butter
Preheat the oven to 350 degrees F. Lightly grease and flour (do not use cupcake liners) 9 cavities of a muffin tin, fill up the other three cavities halfway with water (this ensures even baking). Set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
118
Sodium
10mg
0% DV
Fat
7g
11% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
0.39g
2%
Monosaturated Fat
2g
13%
Cholesterol
29mg
9%
Sodium
10mg
0%
Potassium
118mg
3%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
0.5g
1%
Vitamin A
266IU
5%
Vitamin B6
0.03mg
1%
Vitamin C
5mg
9%
Calcium
46mg
4%
Iron
0.73mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
