Main Dishes January 05, 2016
Calories
1863
Sodium
1686mg
70% DV
Fat
95g
146% DV
Protein
120g
240% DV
Carbs
94g
32% DV
Fiber
10g
42% DV
One Pan Budget Meal
48
One pan, 6 (main) ingredients, full on flavor and budget friendly!
1 lb. Ground beef
1 Yellow Onion, chopped
2 (16oz each) Cans Stewed Tomatoes, undrained
1 (16oz) Can of Water
1 cup Elbow Macaroni, dry
¼ tsp Garlic Powder
½ tsp Salt
¼ tsp Pepper
Grated Parmesan Cheese (optional)
1 Yellow Onion, chopped
2 (16oz each) Cans Stewed Tomatoes, undrained
1 (16oz) Can of Water
1 cup Elbow Macaroni, dry
¼ tsp Garlic Powder
½ tsp Salt
¼ tsp Pepper
Grated Parmesan Cheese (optional)
Brown ground beef and chopped onion in a large skillet or dutch oven. Drain.
Add tomatoes, water, macaroni, garlic powder, salt and pepper. Stir.
Bring to a simmer over med-low heat stirring frequently to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1863
Sodium
1686mg
70% DV
Fat
95g
146% DV
Protein
120g
240% DV
Carbs
94g
32% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 41g 209%
Polysaturated Fat 8g 54%
Monosaturated Fat 44g 280%
Cholesterol 383mg 128%
Sodium 1686mg 70%
Potassium 1883mg 53%
Protein 120g 240%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 42%
Sugar 5g 11%
Vitamin A 120IU 2%
Vitamin B6 2mg 132%
Vitamin C 12mg 21%
Calcium 119mg 11%
Iron 15mg 88%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
