One pot Bacon Braised Lamb Stew

January 22, 2016

One pot Bacon Braised Lamb Stew! This healthy gluten free Lamb stew is PACKED full of flavor! And I promise it’s easy! Let’s just say the bacon and lamb combo together do wonders. As do the veggie packed nourishment. Great for family dinners, freezer friendly, and paleo friendly.

2 oz uncured bacon strips
2 tbsp tapioca flour (or other gluten free flour/starch of choice)
1½ lbs of lamb or lamb loin (ground or chopped)
½ tsp black pepper
½ sea salt (or to taste)
1 cup chopped onion
½ tsp minced garlic (or about 1 clove)
3½ cup chicken or vegetable stock (gluten free)
½ tsp honey or sugar (optional)
1 cup chopped carrots
1 cup chopped celery
¼ tsp dried thyme
2 cups chopped potato (use sweet potato for paleo option)
¼ cup white wine (omit if paleo)
1 bay leaf

1. First, make sure all your veggies are chopped. Set aside. 2. Next place bacon strips in a large stock pot. Cook . Drain half the bacon grease out keep the other half in the pot. 3. Save 1 tbsp of the...
See the full directions on my site

Nutritions

Calories
822

Sodium
11638mg
484% DV

Fat
51g
78% DV

Protein
59g
118% DV

Carbs
22g
7% DV

Fiber
8g
32% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 20g 104%

Polysaturated Fat 7g 45%

Monosaturated Fat 22g 142%

Cholesterol 214mg 71%

Sodium 11638mg 484%

Potassium 1228mg 35%

Protein 59g 118%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 32%

Sugar 4g 8%

Vitamin A 4554IU 91%

Vitamin B6 1mg 78%

Vitamin C 19mg 33%

Calcium 105mg 10%

Iron 6mg 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lamb Dinner Gluten-Free