Main Dishes February 10, 2015
Calories
752
Sodium
598mg
24% DV
Fat
15g
23% DV
Protein
42g
84% DV
Carbs
104g
35% DV
Fiber
6g
24% DV
One Pot Cheesy Chicken Pasta Skillet
282
One pot cheesy chicken pasta skillet comes together in just about 30 minutes!
4
1 lb boneless, skinless chicken breasts
2 cups Sargento Chef Blends Shredded 6 Cheese Italian
½ red bell pepper, diced
2 Tablespoons Greek yogurt
¼ onion, chopped
1 teaspoon Italian seasoning
1 teaspoon garlic powder
24 oz marinara sauce
1 cup chicken stock
½ teaspoon minced garlic
3 cups pasta (I used farfalle)
salt & pepper, to taste
olive oil
2 cups Sargento Chef Blends Shredded 6 Cheese Italian
½ red bell pepper, diced
2 Tablespoons Greek yogurt
¼ onion, chopped
1 teaspoon Italian seasoning
1 teaspoon garlic powder
24 oz marinara sauce
1 cup chicken stock
½ teaspoon minced garlic
3 cups pasta (I used farfalle)
salt & pepper, to taste
olive oil
Cut up the chicken into bite sized pieces and season with salt, pepper, and garlic powder.
Place a large skillet over medium heat, add one turn of the pan of olive oil. Add in the diced red pepper, chopped...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
752
Sodium
598mg
24% DV
Fat
15g
23% DV
Protein
42g
84% DV
Carbs
104g
35% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 2g 18%
Monosaturated Fat 4g 27%
Cholesterol 172mg 57%
Sodium 598mg 24%
Potassium 954mg 27%
Protein 42g 84%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 9g 18%
Vitamin A 1179IU 23%
Vitamin B6 0.49000000000000005mg 24%
Vitamin C 6mg 10%
Calcium 410mg 41%
Iron 7mg 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.