Main Dishes
Calories
700
Sodium
2678mg
111% DV
Fat
27g
42% DV
Protein
39g
79% DV
Carbs
67g
23% DV
Fiber
22g
89% DV
One Pot Ham & Penne Skillet
March 27, 2016
1703
One Pot Ham & Penne Skillet Recipe ~ Delicious Pasta Perfect for a Quick Dinner! Loaded with Ham, Penne and Peas!
6
1 Tbsp olive oil
1/2 c. chopped yellow onion
3 cloves minced garlic
3 c. cubed fully cooked ham
1/2 tsp dried parsley
1/2 tsp dried basil
1/4 tsp dried oregano
1/4 tsp pepper
1/4 tsp red pepper flakes
3 c. chicken broth
2 c. 2% milk
1/4 c. flour
1 (16 oz) penne noodles, uncooked
2 c. frozen peas, thawed
1/2 c. Parmesan cheese
1/2 c. chopped yellow onion
3 cloves minced garlic
3 c. cubed fully cooked ham
1/2 tsp dried parsley
1/2 tsp dried basil
1/4 tsp dried oregano
1/4 tsp pepper
1/4 tsp red pepper flakes
3 c. chicken broth
2 c. 2% milk
1/4 c. flour
1 (16 oz) penne noodles, uncooked
2 c. frozen peas, thawed
1/2 c. Parmesan cheese
Place 1 Tbsp olive oil in a large skillet over medium heat until warm. Saute ham and onions until onions are translucent. Add garlic, parsley, basil, oregano, pepper and red pepper flakes; cook 1-2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
700
Sodium
2678mg
111% DV
Fat
27g
42% DV
Protein
39g
79% DV
Carbs
67g
23% DV
Fiber
22g
89% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 64%
Polysaturated Fat 4g 25%
Monosaturated Fat 10g 67%
Cholesterol 64mg 21%
Sodium 2678mg 111%
Potassium 1075mg 30%
Protein 39g 79%
% DAILY VALUE*
Total Carbohydrate
Fiber 22g 89%
Sugar 15g 30%
Vitamin A 6400IU 128%
Vitamin B6 0.39mg 19%
Vitamin C 40mg 68%
Calcium 769mg 76%
Iron 6mg 37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
