Main DishesDecember 14, 2015
Calories
332
Sodium
921mg
38% DV
Fat
18g
28% DV
Protein
28g
57% DV
Carbs
21g
7% DV
Fiber
5g
22% DV
One-Pot Stove Top Tuna Noodle Casserole
54
Take the oven out of the equation for this one-pot, stove top version of an American classic. One-Pot Stove Top Tuna Noodle Casserole is sure to please you and your family with its flavor.
5
15 ounces canned tuna
1/2 cup diced onion
1/2 cup diced celery
1 cup sliced mushrooms
1 1/2 cups frozen baby peas
3 1/2 cups vegetable broth
12 ounces no-yolk egg noodles
10 ounces cream of mushroom soup
1/2 cup milk
1/2 cup reduced fat Parmesan cheese
1/2 cup diced onion
1/2 cup diced celery
1 cup sliced mushrooms
1 1/2 cups frozen baby peas
3 1/2 cups vegetable broth
12 ounces no-yolk egg noodles
10 ounces cream of mushroom soup
1/2 cup milk
1/2 cup reduced fat Parmesan cheese
Drain the tuna, reserving the juice. Set aside.
Heat a Dutch oven coated with cooking spray over medium-high heat. Sauté the onions and celery until they begin to soften; about 4 to 5 minutes. Stir in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
332
Sodium
921mg
38% DV
Fat
18g
28% DV
Protein
28g
57% DV
Carbs
21g
7% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat3g22%
Monosaturated Fat6g37%
Cholesterol70mg23%
Sodium921mg38%
Potassium669mg19%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar5g10%
Vitamin A1376IU27%
Vitamin B62mg126%
Vitamin C8mg13%
Calcium140mg14%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.