One-Skillet Jambalaya

August 21, 2016

One-Skillet Jambalaya – fresh veggies, smoked sausage, chicken and Cajun spices combine for a delicious, healthy jambalaya.

2 Tbsp Butter
2 boneless, skinless chicken breasts, cubed
12 oz. Smoked sausage, sliced
½ tsp Salt
½ tsp pepper
3 ribs celery, chopped
3 carrots, peeled and chopped
1 onion, diced
1 cup Green bell pepper, chopped
1 can corn, drained
2 Tbsp minced garlic
1 cup Chicken broth
1 (28 oz.) can crushed tomatoes
2 cups Minute® Rice, uncooked
2-3 Tbsp Cajun seasoning (to taste)

Heat the butter in a large skillet over medium-high heat and add the chicken, salt & pepper and stir, cook until browned. Add the smoked sausage and cook for another 2-3 minutes until the sausage begins to...
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Nutritions

Calories
546

Sodium
1783mg
74% DV

Fat
23g
36% DV

Protein
31g
62% DV

Carbs
50g
17% DV

Fiber
10g
41% DV