Main Dishes December 12, 2016
Calories
208
Sodium
1528mg
63% DV
Fat
11g
17% DV
Protein
19g
39% DV
Carbs
26g
9% DV
Fiber
4g
19% DV
One Skillet Mexican Hashbrowns and Eggs
56
Turn a package of frozen Potatoes O’Brien into a quick and easy Mexican-inspired one skillet meal with eggs and fresh cilantro.
2
3 cups O\'brien Frozen Hashbrown Potatoes
2 large eggs
4 large egg whites
½ tablespoon Mexican seasoning
½ cup fresh cilantro, chopped
2 large eggs
4 large egg whites
½ tablespoon Mexican seasoning
½ cup fresh cilantro, chopped
Preheat a non-stick skillet sprayed generously with cooking spray over medium heat.
Whip eggs in a small bowl.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
208
Sodium
1528mg
63% DV
Fat
11g
17% DV
Protein
19g
39% DV
Carbs
26g
9% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 4g 28%
Monosaturated Fat 4g 28%
Cholesterol 15mg 5%
Sodium 1528mg 63%
Potassium 162mg 4%
Protein 19g 39%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 9g 19%
Vitamin A 3707IU 74%
Vitamin B6 3mg 185%
Vitamin C 6mg 10%
Calcium 38mg 3%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
