SandwichesJanuary 12, 2015
Calories
1140
Sodium
2929mg
122% DV
Fat
75g
116% DV
Protein
63g
126% DV
Carbs
51g
17% DV
Fiber
6g
25% DV
Open Faced Roast Beef Melts
30
A family friendly baked sandwich that comes together easily with deli roast beef
1 loaf ciabatta, sliced in half horizontally
3 large sweet onions, sliced thinly
1 T olive oil
1/4 tsp salt
1/8 tsp black pepper
1/2 tsp balsamic vinegar
1 lb deli roast beef
8 slices provolone cheese
3 large sweet onions, sliced thinly
1 T olive oil
1/4 tsp salt
1/8 tsp black pepper
1/2 tsp balsamic vinegar
1 lb deli roast beef
8 slices provolone cheese
Preheat oven to 450.
Heat oil in a large skillet over medium heat. Add onions. Reduce heat to medium/low and allow onions to caramelize, about 20 minutes. Stir, but only occasionally. Season with salt,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1140
Sodium
2929mg
122% DV
Fat
75g
116% DV
Protein
63g
126% DV
Carbs
51g
17% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat43g218%
Polysaturated Fat4g28%
Monosaturated Fat27g171%
Cholesterol158mg53%
Sodium2929mg122%
Potassium534mg15%
Protein63g126%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar14g29%
Vitamin A2750IU55%
Vitamin B61mg60%
Vitamin C28mg46%
Calcium1762mg176%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.