DessertsMarch 02, 2017
Calories
439
Sodium
1887mg
78% DV
Fat
12g
19% DV
Protein
10g
20% DV
Carbs
73g
24% DV
Fiber
21g
85% DV
Orange Jam (1-hour, 3-ingredients)
34
Sweet, tangy orange jam made from organic oranges. With only three ingredients, and completed under an hour, you won’t find a sweeter way to start off your day. (And impress your entire family with your newfound jam prowess.)
4 pounds organic navel oranges (or about 15-17 medium ones)
1 to 1.5 pounds granulated sugar
1 teaspoon vanilla extract
1 lemon (juice only)
Brand new sponge with scrub on top
1 to 1.5 pounds granulated sugar
1 teaspoon vanilla extract
1 lemon (juice only)
Brand new sponge with scrub on top
With a new sponge wash all oranges thoroughly, and scrub the debris off their skin.
Peel about half of them (7-8), discard the peel, and then dice into medium sized chunks. (If there are seeds, deseed...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
439
Sodium
1887mg
78% DV
Fat
12g
19% DV
Protein
10g
20% DV
Carbs
73g
24% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat5g32%
Monosaturated Fat5g31%
Cholesterol7mg2%
Sodium1887mg78%
Potassium2103mg60%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber21g85%
Sugar42g84%
Vitamin A3054IU61%
Vitamin B65mg258%
Vitamin C132mg220%
Calcium139mg13%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.