Main Dishes
May 16, 2013
Calories
28
Sodium
1.0mg
0% DV
Fat
0.05g
0% DV
Protein
0.4g
0% DV
Carbs
6g
2% DV
Fiber
0.6g
2% DV
Orange Shrimp w/Pasta and Broccoli
2
2
1 lb large shrimp- peeled, deveined, and cleaned.
2-3 tbs evoo
a healthy pinch of red pepper flakes
1/2 cup orange juice
1 (ish) cup frozen broccoli florettes
whole wheat pasta- 2 servings
2-3 tbs evoo
a healthy pinch of red pepper flakes
1/2 cup orange juice
1 (ish) cup frozen broccoli florettes
whole wheat pasta- 2 servings
Boil the pasta while heating evoo and red pepper flakes in a medium nonstick skillet. When pasta is cooked to al dente, drain and set aside. When oil is hot, saute the shrimp until pink on both sides. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
28
Sodium
1.0mg
0% DV
Fat
0.05g
0% DV
Protein
0.4g
0% DV
Carbs
6g
2% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.01g
0%
Polysaturated Fat
0.02g
0%
Monosaturated Fat
0.02g
0%
Cholesterol
0.62mg
0%
Sodium
1.0mg
0%
Potassium
124mg
3%
Protein
0.4g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
5g
10%
Vitamin A
124IU
2%
Vitamin B6
0.02mg
1%
Vitamin C
31mg
51%
Calcium
7mg
0%
Iron
0.12mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
