Main Dishes October 15, 2015
Calories
98
Sodium
230mg
9% DV
Fat
5g
8% DV
Protein
1g
2% DV
Carbs
12g
4% DV
Fiber
0.8g
3% DV
Orange Soda Hot Wings
110
Baked Orange Soda Hot Wings! THE BEST SAUCE EVER! Super crispy and baked in the oven, win win!
6
1 dozen organic chicken wings
1 tablespoon baking powder (NOT baking soda)
salt and pepper to taste
¾ cup Zevia Orange Soda
¼ cup organic hot sauce (such as The Wizard Hot Stuff or Benitos)
¼ cup organic honey
½ tablespoon minced garlic
2 tablespoons unsalted butter
chopped parsley for garnish
1 tablespoon baking powder (NOT baking soda)
salt and pepper to taste
¾ cup Zevia Orange Soda
¼ cup organic hot sauce (such as The Wizard Hot Stuff or Benitos)
¼ cup organic honey
½ tablespoon minced garlic
2 tablespoons unsalted butter
chopped parsley for garnish
1. Preheat oven to 250F
2. In a large bowl, combine baking powder (again, not baking soda) and salt and pepper to taste. Place wings in bowl and coat completely with the mixture.
3. Place wings on a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
98
Sodium
230mg
9% DV
Fat
5g
8% DV
Protein
1g
2% DV
Carbs
12g
4% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 0.7200000000000001g 4%
Monosaturated Fat 1g 11%
Cholesterol 14mg 4%
Sodium 230mg 9%
Potassium 297mg 8%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 6g 13%
Vitamin A 160IU 3%
Vitamin B6 0.43mg 21%
Vitamin C 1mg 1%
Calcium 118mg 11%
Iron 0.36000000000000004mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
