Appetizers
August 31, 2014
Calories
98
Sodium
65mg
2% DV
Fat
5g
8% DV
Protein
5g
11% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
Orange Soy Chicken Wings
6
Orange Soy Chicken Wings are sweet, spicy and salty - a perfect combination!
6
6 chicken wings
2 Tbs. low-sodium soy sauce
2 tsp. agave nectar (can use honey instead)
1 Tbs. mirin/rice wine vinegar
2 tsp. sesame oil
2 Tbs. fresh orange juice
1 tsp. orange zest
1 tsp ginger, grated
1/4 tsp. Sriracha or to taste
1 garlic clove, minced
1 shallot, minced
1 tsp. red miso paste (optional)
1-2 Tbs. sesame seeds (optional)
2 Tbs. low-sodium soy sauce
2 tsp. agave nectar (can use honey instead)
1 Tbs. mirin/rice wine vinegar
2 tsp. sesame oil
2 Tbs. fresh orange juice
1 tsp. orange zest
1 tsp ginger, grated
1/4 tsp. Sriracha or to taste
1 garlic clove, minced
1 shallot, minced
1 tsp. red miso paste (optional)
1-2 Tbs. sesame seeds (optional)
Place chicken wings in either a large Ziplock bag or bowl to add marinade.
In medium bowl, mix soy sauce, agave nectar, mirin, sesame oil, orange juice, orange zest, ginger, Sriracha, garlic, shallot and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
98
Sodium
65mg
2% DV
Fat
5g
8% DV
Protein
5g
11% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
8%
Monosaturated Fat
2g
17%
Cholesterol
21mg
7%
Sodium
65mg
2%
Potassium
87mg
2%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
1g
3%
Vitamin A
69IU
1%
Vitamin B6
0.23mg
11%
Vitamin C
3mg
5%
Calcium
22mg
2%
Iron
0.56mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
