Appetizers August 31, 2014
Calories
98
Sodium
65mg
2% DV
Fat
5g
8% DV
Protein
5g
11% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
Orange Soy Chicken Wings
37
Orange Soy Chicken Wings are sweet, spicy and salty - a perfect combination!
6
6 chicken wings
2 Tbs. low-sodium soy sauce
2 tsp. agave nectar (can use honey instead)
1 Tbs. mirin/rice wine vinegar
2 tsp. sesame oil
2 Tbs. fresh orange juice
1 tsp. orange zest
1 tsp ginger, grated
1/4 tsp. Sriracha or to taste
1 garlic clove, minced
1 shallot, minced
1 tsp. red miso paste (optional)
1-2 Tbs. sesame seeds (optional)
2 Tbs. low-sodium soy sauce
2 tsp. agave nectar (can use honey instead)
1 Tbs. mirin/rice wine vinegar
2 tsp. sesame oil
2 Tbs. fresh orange juice
1 tsp. orange zest
1 tsp ginger, grated
1/4 tsp. Sriracha or to taste
1 garlic clove, minced
1 shallot, minced
1 tsp. red miso paste (optional)
1-2 Tbs. sesame seeds (optional)
Place chicken wings in either a large Ziplock bag or bowl to add marinade.
In medium bowl, mix soy sauce, agave nectar, mirin, sesame oil, orange juice, orange zest, ginger, Sriracha, garlic, shallot and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
98
Sodium
65mg
2% DV
Fat
5g
8% DV
Protein
5g
11% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 1g 8%
Monosaturated Fat 2g 17%
Cholesterol 21mg 7%
Sodium 65mg 2%
Potassium 87mg 2%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8999999999999999g 3%
Sugar 1g 3%
Vitamin A 69IU 1%
Vitamin B6 0.23mg 11%
Vitamin C 3mg 5%
Calcium 22mg 2%
Iron 0.5600000000000002mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
