Main DishesFebruary 23, 2013
Calories
1422
Sodium
1208mg
50% DV
Fat
70g
107% DV
Protein
64g
128% DV
Carbs
177g
60% DV
Fiber
12g
48% DV
Our Version of Outback’s Alice Springs Chicken
398
K, I know this chicken looks like a cheesy, bacon-y, hot mess… and it is. You will love it! I adapted this recipe from Top Secret Recipes and made a few changes of my own. If you would like to grill the chicken instead of pan-fry it… do it. It tastes awesome that way too! You simply can’t go wrong with this chicken.
4
Honey Mustard Marinade:
1 c. Grey Poupon Dijon mustard
1 c. honey
1/2 c. mayonnaise
1 tsp. lemon juice
Chicken:
4 skinless, boneless chicken breast halves
1 Tbsp. vegetable oil
2 c. sliced mushrooms (10?12 mushrooms)
2 Tbsp. butter
salt and pepper
paprika
8 slices bacon, cooked
1 c. shredded Monterey Jack cheese
1 c. shredded Cheddar cheese
2 tsp. finely chopped fresh parsley
1 c. Grey Poupon Dijon mustard
1 c. honey
1/2 c. mayonnaise
1 tsp. lemon juice
Chicken:
4 skinless, boneless chicken breast halves
1 Tbsp. vegetable oil
2 c. sliced mushrooms (10?12 mushrooms)
2 Tbsp. butter
salt and pepper
paprika
8 slices bacon, cooked
1 c. shredded Monterey Jack cheese
1 c. shredded Cheddar cheese
2 tsp. finely chopped fresh parsley
Use an electric mixer to combine the mustard, honey, mayonnaise, and lemon juice in a small bowl. Whip the mixture for about 30 seconds. Place chicken in a Ziploc bag and pour in about 1/3 of the marinade....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1422
Sodium
1208mg
50% DV
Fat
70g
107% DV
Protein
64g
128% DV
Carbs
177g
60% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat31g159%
Polysaturated Fat8g50%
Monosaturated Fat30g188%
Cholesterol143mg48%
Sodium1208mg50%
Potassium2586mg73%
Protein64g128%
% DAILY VALUE*
Total Carbohydrate
Fiber12g48%
Sugar164g328%
Vitamin A787IU15%
Vitamin B62mg113%
Vitamin C19mg33%
Calcium753mg75%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.