Main Dishes
June 13, 2017
Calories
1201
Sodium
2282mg
95% DV
Fat
61g
95% DV
Protein
90g
180% DV
Carbs
52g
17% DV
Fiber
7g
30% DV
OVEN BAKED BBQ RIBS RECIPE
14
We wish we had written the Chili's baby back rib anthem. You see, these easy oven-baked, tender and flavorful ribs make us want to sing. Marinated in a sweet and spicy dry rub and baked low and slow, the meat on these baby back ribs is so tender it falls off the bone. We want our baby back, baby back, baby back ribs...
4
2 (2 lb. each) racks baby back ribs
Rib Rub
½ cup brown sugar
2 tbsp paprika
1 tbsp kosher salt
1 tbsp garlic powder
2 tsp chili powder
1 tsp ground cumin
1 tsp freshly ground black pepper
½ cup beef broth
¾ cup of your favorite barbecue sauce
Rib Rub
½ cup brown sugar
2 tbsp paprika
1 tbsp kosher salt
1 tbsp garlic powder
2 tsp chili powder
1 tsp ground cumin
1 tsp freshly ground black pepper
½ cup beef broth
¾ cup of your favorite barbecue sauce
1) To prepare the ribs, remove membrane from the underside of the ribs. In a medium bowl, mix together brown sugar, paprika, salt, garlic powder, chili powder, cumin and pepper. Generously rub ribs with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1201
Sodium
2282mg
95% DV
Fat
61g
95% DV
Protein
90g
180% DV
Carbs
52g
17% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
27g
137%
Polysaturated Fat
3g
22%
Monosaturated Fat
30g
192%
Cholesterol
301mg
101%
Sodium
2282mg
95%
Potassium
1486mg
42%
Protein
90g
180%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
40g
81%
Vitamin A
2236IU
44%
Vitamin B6
2mg
117%
Vitamin C
5mg
9%
Calcium
89mg
8%
Iron
9mg
52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
