Side Dishes

Oven Baked Curly Fries

66

Curly Fries that are seasoned like Arby's, but baked!

4
3 large potatoes
2 tsp paprika
1.5 tsp salt
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp cayenne pepper
3 TBS flour
3 TBS egg
1.5 TBS milk
1. Preheat oven to 450 degrees. 2. Bring a medium sized pot of water to boil. 3. Cut potatoes into curly fries using a curly fry cutter, or cut potatoes into regular fries. (You can peel the potatoes first...
See the full directions on my site
Nutritions

Calories
59

Sodium
904mg
37% DV

Fat
1g
1% DV

Protein
2g
5% DV

Carbs
9g
3% DV

Fiber
1g
4% DV

Marinated Taro Root

422

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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