Side DishesAugust 27, 2013
Calories
59
Sodium
904mg
37% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
Oven Baked Curly Fries
266
Curly Fries that are seasoned like Arby's, but baked!
4
3 large potatoes
2 tsp paprika
1.5 tsp salt
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp cayenne pepper
3 TBS flour
3 TBS egg
1.5 TBS milk
2 tsp paprika
1.5 tsp salt
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp cayenne pepper
3 TBS flour
3 TBS egg
1.5 TBS milk
1. Preheat oven to 450 degrees.
2. Bring a medium sized pot of water to boil.
3. Cut potatoes into curly fries using a curly fry cutter, or cut potatoes into regular fries. (You can peel the potatoes first...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
59
Sodium
904mg
37% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.46g2%
Polysaturated Fat0.33999999999999997g2%
Monosaturated Fat0.45999999999999996g2%
Cholesterol39mg13%
Sodium904mg37%
Potassium146mg4%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.5g1%
Vitamin A649IU12%
Vitamin B60.12000000000000001mg6%
Vitamin C4mg7%
Calcium22mg2%
Iron0.75mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
