Main Dishes

Oven-baked tuna frittata

Healthy and tasty tuna frittata with vegetables

4
500 g potatoes
320 g tinned sweetcorn
320 g tinned green beans
160 g tuna in sunflower oil
3 spring onions
3 large eggs
sea salt
black pepper
dill to taste
Peel and dice the potatoes. Bring a pan of salty water to the boil and cook the potatoes until tender. Drain the water and transfer them to a bowl. Chop the spring onions and add them to the potatoes...
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Nutritions

Calories
224

Sodium
71mg
2% DV

Fat
1g
1% DV

Protein
17g
34% DV

Carbs
39g
13% DV

Fiber
7g
31% DV

Mezcal Negroni

199

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV