Main Dishes

Oven barbecued chicken

Oven barbecued chicken with onions.

5
Ingredients
1 (3-4 pound) whole chicken, cut up
Kosher salt and freshly cracked black pepper, to taste
2 tablespoons of olive oil
1 tablespoon of butter
1/2 medium onion, sliced thin
1 cup of chili sauce or ketchup
1 cup of water
2 tablespoons of brown sugar
1 teaspoon of paprika
1/8 cup of apple cider vinegar
2 tablespoons of Worcestershire sauce
1 teaspoon of Kitchen Bouquet
Splash of liquid smoke, optional
1 teaspoon hot sauce
Couple dashes of dried, red pepper flakes
1 tablespoon of yellow mustard, optional
Instructions Preheat the oven to 325 degrees F. Heat the olive oil and butter in a large skillet in slightly over medium heat. Season one side of the chicken with salt and pepper, placing the seasoned side down in the skillet. Once in the pan, season the top and when browned, turn to brown the other side. Remove to a roasting or baking pan. Add the sliced onion to the pan drippings and cook until tender and lightly browned. Deglaze the pan with a splash of water, scraping up the browned bits in the pan. Pour over the chicken. Meanwhile whisk together all of the remaining ingredients. Pour over chicken and bake, uncovered, at 325 degrees F, basting several times, for about 1-1/2 hours or until juices run clear. Crockpot: Follow all directions and add chicken, then onions and then sauce to the crockpot. Cover and cook on low for about 6 to 8 hours for a whole cut up chicken. Remove the skin from larger pieces for best results.
Nutritions

Calories
739

Sodium
1051mg
43% DV

Fat
46g
71% DV

Protein
52g
105% DV

Carbs
23g
7% DV

Fiber
7g
29% DV