Main Dishes

Oven Cooked Bacon

April 19, 2014

No more being popped by bacon grease

1 pound bacon
black pepper optional

1. Preheat oven to 400 degrees. 2. Place bacon on cookie sheet. Sprinkle with pepper if you wish. 3. Bake for 15 to 20 minutes, flipping bacon over 1/2 through cooking time. 4. Drain and eat.
See the full directions on my site

Nutritions

Calories
513

Sodium
933mg
38% DV

Fat
44g
68% DV

Protein
13g
26% DV

Carbs
0.7g
0% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 16g 83%

Polysaturated Fat 5g 33%

Monosaturated Fat 22g 140%

Cholesterol 76mg 25%

Sodium 933mg 38%

Potassium 233mg 6%

Protein 13g 26%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 0.0g 0%

Vitamin A 41IU 0%

Vitamin B6 0.24mg 12%

Vitamin C 1mg 1%

Calcium 7mg 0%

Iron 0.54mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
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Sodium
349mg
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Fat
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30% DV

Protein
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14% DV

Carbs
71g
24% DV

Fiber
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Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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