Sandwiches

Oven Fried Chicken Sandwiches with Beer Pickled Jalapeños

October 28, 2015

A delicious crispy chicken sandwich with a nice kick of spice from jalapeños pickled in beer.

Chicken Marinade
1 cup buttermilk
1 cup red ale beer
3 boneless skinless chicken breasts

Beer Pickled Jalapeños
3/4 cup distilled white vinegar
3/4 cup red ale beer
3 tablespoons honey
1 teaspoon kosher salt
4 cloves garlic, smashed and peeled
5-6 large jalapeños, sliced

Spicy Honey Mustard
1/2 cup dijon mustard
3 tablespoons honey
1 teaspoon worcestershire sauce
1 teaspoon cayenne pepper

Chicken Dredging and Assembly
4 cups panko
1/4 cup flour
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 cup unsalted butter, melted
6 slices havarti cheese
6 hamburger buns or pretzel buns

Cut the chicken breasts in half horizontally, making 6 chicken breasts. In a large bowl or resealable plastic bag, combine the buttermilk and beer. Add in the chicken breasts and cover, or seal the bag and...
See the full directions on my site

Nutritions

Calories
956

Sodium
1556mg
64% DV

Fat
23g
35% DV

Protein
32g
64% DV

Carbs
156g
53% DV

Fiber
8g
34% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 12g 60%

Polysaturated Fat 3g 23%

Monosaturated Fat 7g 47%

Cholesterol 59mg 20%

Sodium 1556mg 64%

Potassium 224mg 6%

Protein 32g 64%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 34%

Sugar 21g 43%

Vitamin A 616IU 12%

Vitamin B6 2mg 108%

Vitamin C 4mg 8%

Calcium 256mg 25%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lunch Chicken Baked

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Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV

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Fat

Saturated Fat 1.0g 5%

Polysaturated Fat 0.07g 0%

Monosaturated Fat 0.48g 3%

Cholesterol 5mg 1%

Sodium 811mg 33%

Potassium 132mg 3%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 2g 4%

Vitamin A 56IU 1%

Vitamin B6 0.1mg 5%

Vitamin C 0.8mg 1%

Calcium 62mg 6%

Iron 0.3mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..

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Oven Fried Chicken Sandwiches with Beer Pickled Jalapeños

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