Salads

Oven Roasted Butternut Squash & Brussels Sprout Salad

Kelli Shallal
September 20, 2017
11

Oven Roasted Balsamic Maple Butternut Squash & Brussel Sprout Salad with delicious goodies like feta cheese, raisins, and wild rice.

8
14 ounces petite Brussel sprouts quartered
24 ounces cubed or zig zag butternut squash pieces
½ teaspoon garlic powder
½ teaspoon parsley
1/8 teaspoon dried thyme
1/8 teaspoon dried nutmeg
1/8 teaspoon all spice
½ teaspoon Celtic or Himalayan salt
1 tablespoon oil (I used avocado)
5 cups cooked brown or wild rice
½ cup raisins
1-ounce feta crumbles
1 tablespoon balsamic vinegar
½ tablespoon maple syrup
garnish: a few tablespoons of almond slivers
1. Preheat oven to 425 2, Toss Brussel sprouts and butternut squash in seasonings (garlic, thyme, nutmeg, all spice, salt) and oil. Place on a parchment lined baking sheet (you might need two baking sheets...
See the full directions on my site
Nutritions

Calories
234

Sodium
291mg
12% DV

Fat
14g
22% DV

Protein
3g
6% DV

Carbs
17g
5% DV

Fiber
2g
10% DV
Vegetarian Baked Gluten-Free

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Calories
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Sodium
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Fat
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