Side Dishes

Oven Roasted Vegetable Platter

May 25, 2016

Oven Roasted Vegetable Platter - A great alternative to grilled vegetables and so much easier. Just 15 minutes of roasting time.

1 pound asparagus, trimmed
1 pound grape tomatoes, halved
12 ounces fresh button mushrooms, quartered
1 large orange bell pepper, seeded, ribs removed and cut into ½ inch strips
1 large yellow bell pepper, seeded, ribs removed and cut into ½ inch strips
1 large red onion, cut into 8 wedges and layers separated
6 tablespoons olive oil
1 teaspoon kosher salt
1 teaspoon pepper

Preheat oven to 450 degrees and have two half sheets pans ready. Place the asparagus in a large shallow casserole dish, drizzle on 1 tablespoon of olive oil, and sprinkle with a little salt and pepper...
See the full directions on my site

Nutritions

Calories
255

Sodium
894mg
37% DV

Fat
22g
34% DV

Protein
4g
8% DV

Carbs
14g
4% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 18%

Polysaturated Fat 2g 18%

Monosaturated Fat 15g 97%

Cholesterol 6mg 2%

Sodium 894mg 37%

Potassium 227mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 5g 11%

Vitamin A 1538IU 30%

Vitamin B6 1mg 62%

Vitamin C 11mg 18%

Calcium 33mg 3%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
364

Sodium
274mg
11% DV

Fat
24g
37% DV

Protein
2g
5% DV

Carbs
38g
12% DV

Fiber
1g
6% DV

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Fat

Saturated Fat 15g 77%

Polysaturated Fat 1g 10%

Monosaturated Fat 7g 45%

Cholesterol 61mg 20%

Sodium 274mg 11%

Potassium 66mg 1%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 11g 22%

Vitamin A 715IU 14%

Vitamin B6 0.44mg 22%

Vitamin C 0.8mg 1%

Calcium 19mg 1%

Iron 0.83mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Oven Roasted Vegetable Platter