Side DishesMay 25, 2016
Calories
255
Sodium
894mg
37% DV
Fat
22g
34% DV
Protein
4g
8% DV
Carbs
14g
4% DV
Fiber
3g
12% DV
Oven Roasted Vegetable Platter
133
Oven Roasted Vegetable Platter - A great alternative to grilled vegetables and so much easier. Just 15 minutes of roasting time.
4
1 pound asparagus, trimmed
1 pound grape tomatoes, halved
12 ounces fresh button mushrooms, quartered
1 large orange bell pepper, seeded, ribs removed and cut into ½ inch strips
1 large yellow bell pepper, seeded, ribs removed and cut into ½ inch strips
1 large red onion, cut into 8 wedges and layers separated
6 tablespoons olive oil
1 teaspoon kosher salt
1 teaspoon pepper
1 pound grape tomatoes, halved
12 ounces fresh button mushrooms, quartered
1 large orange bell pepper, seeded, ribs removed and cut into ½ inch strips
1 large yellow bell pepper, seeded, ribs removed and cut into ½ inch strips
1 large red onion, cut into 8 wedges and layers separated
6 tablespoons olive oil
1 teaspoon kosher salt
1 teaspoon pepper
Preheat oven to 450 degrees and have two half sheets pans ready.
Place the asparagus in a large shallow casserole dish, drizzle on 1 tablespoon of olive oil, and sprinkle with a little salt and pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
255
Sodium
894mg
37% DV
Fat
22g
34% DV
Protein
4g
8% DV
Carbs
14g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat2g18%
Monosaturated Fat15g97%
Cholesterol6mg2%
Sodium894mg37%
Potassium227mg6%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar5g11%
Vitamin A1538IU30%
Vitamin B61mg62%
Vitamin C11mg18%
Calcium33mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.