Overnight Oatmeal

162

A make ahead recipe that will make breakfast and getting out the door effortless. The oats are combined with banana and peanut butter, but it is a recipe that can be customized to fit your taste! Enjoy!

½ cup rolled oats
3/4 cup unsweetened almond milk
½ large banana
1 tablespoon chia seeds
½ tablespoon pure maple syrup
½ tablespoon all natural peanut butter (add in the beginning or before eating)
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

1. Combine all ingredients in a mason jar 2. Shake to mix ingredients and let sit in the refrigerator for at least 4 hours but up to 3 days 3. When ready can eat straight out of the fridge or let sit out...
See the full directions on my site

Nutritions

Calories
547

Sodium
133mg
5% DV

Fat
12g
19% DV

Protein
18g
37% DV

Carbs
94g
32% DV

Fiber
20g
81% DV

Dairy-Free Low-Sodium Rice/Grains High-Fiber Mixed Breakfast