Overnight Oats and Grits Breakfast Porridge
71
Overnight Oats and Grits Breakfast Porridge - Treat yourself with a warm breakfast of healthy oats and grits with fruit. Your body will love you for it.
2
1/4 cup steel cut oats
1/4 cup coarse ground grits
2 cups milk
blueberries
raspberries
honey
1/4 cup coarse ground grits
2 cups milk
blueberries
raspberries
honey
1. Divide the milk in 2 cups and add steel cut oats to one cup and the grits to the other.
2. Stir, cover and refrigerate overnight.
3. Bring each mixture to a simmer in a small saucepan. Allow to simmer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
270
Sodium
115mg
4% DV
Fat
5g
9% DV
Protein
13g
26% DV
Carbs
40g
13% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.77g4%
Monosaturated Fat1g11%
Cholesterol19mg6%
Sodium115mg4%
Potassium453mg12%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar12g25%
Vitamin A506IU10%
Vitamin B60.14mg7%
Vitamin C2mg4%
Calcium304mg30%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.