DessertsJanuary 15, 2013
Calories
280
Sodium
44mg
1% DV
Fat
15g
24% DV
Protein
7g
14% DV
Carbs
21g
7% DV
Fiber
5g
21% DV
Paleo Coconut Chesecake
Gluten free, refined sugar free, low carb Coconut Macaroon Cheesecake
8
Crust:
3/4 cup unsweetened coconut, shredded and toasted
1/4 cup coconut flour
1/2 cup walnuts, chopped fine
4 Tbsp coconut oil
Filling:
2 eggs + 1 egg yolk
1/3 cup pure maple syrup
1 tsp vanilla bean paste
1/4 tsp coconut extract
3 8 oz bricks cream cheese, room temperature
Topping:
2/3 cup unsweetened coconut, shredded and toasted
1 egg white
1/2 tsp vanilla
1/4 cup pure maple syrup
3/4 cup unsweetened coconut, shredded and toasted
1/4 cup coconut flour
1/2 cup walnuts, chopped fine
4 Tbsp coconut oil
Filling:
2 eggs + 1 egg yolk
1/3 cup pure maple syrup
1 tsp vanilla bean paste
1/4 tsp coconut extract
3 8 oz bricks cream cheese, room temperature
Topping:
2/3 cup unsweetened coconut, shredded and toasted
1 egg white
1/2 tsp vanilla
1/4 cup pure maple syrup
Combine crust ingredients in a bowl.
Press into a 9 inch spring-form pan.
In a mixing bowl, beat cream cheese.
Add eggs and yolk.
Add maple syrup, vanilla and coconut extract, mixing until smooth.
Pour onto...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
280
Sodium
44mg
1% DV
Fat
15g
24% DV
Protein
7g
14% DV
Carbs
21g
7% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat1g11%
Monosaturated Fat2g18%
Cholesterol68mg23%
Sodium44mg1%
Potassium313mg8%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar10g20%
Vitamin A480IU9%
Vitamin B60.48mg24%
Vitamin C1mg3%
Calcium22mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.