BreadsApril 04, 2016
Calories
198
Sodium
226mg
9% DV
Fat
5g
8% DV
Protein
5g
11% DV
Carbs
24g
8% DV
Fiber
10g
43% DV
Paleo Coconut Lemon Cake
228
A luscious Paleo Coconut Lemon Cake that’s thick and bursting with lemon! Made with coconut flour and topped with crispy baked lemon zest, this cake makes an excellent low-carb, gluten-free, calorie friendly snack!
12
1 1/2 cups coconut flour
2 tbsp almond flour
3 egg whites
1/2 cup unsweetened applesauce
1/4 cup melted and cooled coconut oil
3 tbsp honey
1 tsp lemon extract
1/2 cup fresh lemon juice
zest of 1 large lemon
1 teaspoon baking soda
1 1/2 teaspoon baking powder
1/4 tsp salt
2 tbsp almond flour
3 egg whites
1/2 cup unsweetened applesauce
1/4 cup melted and cooled coconut oil
3 tbsp honey
1 tsp lemon extract
1/2 cup fresh lemon juice
zest of 1 large lemon
1 teaspoon baking soda
1 1/2 teaspoon baking powder
1/4 tsp salt
Preheat oven 350 degrees F and prepare a 9X9 baking pan with nonstick cooking spray.
In a standing mixer or using a hand mixer, combine egg whites with salt, lemon juice and lemon extract. Mix ingredients...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
198
Sodium
226mg
9% DV
Fat
5g
8% DV
Protein
5g
11% DV
Carbs
24g
8% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat0.7200000000000001g4%
Monosaturated Fat0.6900000000000002g4%
Cholesterol0.6900000000000001mg0%
Sodium226mg9%
Potassium93mg2%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar6g13%
Vitamin A2IU0%
Vitamin B60.36000000000000004mg18%
Vitamin C4mg7%
Calcium28mg2%
Iron0.43000000000000005mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.