Appetizers

Paleo Crab Crepes with Parsnip Puree and Beet Reduction

Christie Campbell
December 12, 2016
26

An elegant Paleo friendly dish.

4
2 c parsnips, peeled and chopped
3 c fresh beets, peeled and chopped
1/2 c honey
1 c water
3 T coconut milk
1/4 t salt
2 whole eggs
2 T coconut oil, melted
1/8 t salt
2 T coconut flour
1/3 c coconut milk
1 c lump crab meat, picked clean
4 T fresh dill, chopped
Peel and chop parsnips. Place in a saucepan full of cold water and bring to a boil. Boil until fork tender. Drain. Pulse in a food processor until thick. Add 3 tablespoons coconut milk and process until...
See the full directions on my site
Nutritions

Calories
905

Sodium
523mg
21% DV

Fat
42g
64% DV

Protein
29g
58% DV

Carbs
121g
41% DV

Fiber
19g
77% DV
Boiled Snack Shellfish

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