Paleo Pecan Pie Bars

November 21, 2015

These paleo pecan pie bars are so easy to make and only have 6 ingredients. You would never know they’re a healthy, gluten free, and vegan-friendly treat! Perfect for Thanksgiving!

For the crust:
1/3 Cup Better Body Foods Coconut Oil, at room temperature (should be the consistency of softened butter)
3 Tbsp Maple syrup
3/4 Cup Better Body Foods Coconut flour, sifted (66g)
Pinch of Salt
For the pecan topping:
2 Tbsp flax meal
5 Tbsp Warm water
1 Cup Pecans, roughly chopped (105g)
1 1/2 Tbsp Better Body Foods Coconut oil
3 Tbsp Maple syrup
1/2 Cup Better Body Foods Coconut sugar, packed
1/4 tsp Salt

1. Heat your oven to 350 degrees and line the bottom of an 8x8 inch baking pan with parchment paper. Generously rub the sides of the pan with coconut oil. 2. In a large bowl, beat the maple syrup and...
See the full directions on my site

Nutritions

Calories
116

Sodium
62mg
2% DV

Fat
8g
13% DV

Protein
0.7g
1% DV

Carbs
9g
3% DV

Fiber
0.7999999999999999g
3% DV