Casseroles

Paleo Turkey Sweet Potato Casserole With Eggplant & Tomato

15

A Paleo Turkey Sweet Potato Casserole layered with eggplant, tomato, bright herbs and a nutty sauce. A protein packed dinner that’s super easy to make!

6
For the casserole
1 lb extra lean ground turkey
1 medium sweet potato, peeled & spiralized*
1 medium eggplant, sliced into 1/2 inch pieces (or zucchini)*
1/4 cup of chopped onion
1 tbsp minced garlic
1 15 oz can petite diced tomatoes, liquid drained
1 8 oz can tomato paste
1/2 tsp salt
1/2 tsp pepper
1/4 tsp chili powder
1/4 tsp cumin
1/8 tsp oregano
1/8 tsp ground cardamom
1/2 tsp tarragon flakes + more for topping
For the sauce
1 1/2 tbsp extra virgin olive oil
1 cup unsweetened almond milk or milk of choice
1 tbsp almond flour
1 tbsp coconut flour
Preheat oven 350 degrees and spray an 8x8 inch square casserole dish with nonstick cooking spray Heat a large pan over medium heat Add ground turkey, garlic and onion cooking until browned, breaking up the...
See the full directions on my site
Nutritions

Calories
168

Sodium
238mg
9% DV

Fat
5g
7% DV

Protein
2g
4% DV

Carbs
8g
3% DV

Fiber
2g
8% DV