Desserts

Palm Tree Cupcakes

July 08, 2013

Your kids are going to love these Teddy Graham Cupcakes! Perfect for an edible craft, or a summer beach party!

12 cupcakes
3/4 cup frosting
3/4 cup crushed vanilla wafers
12 pretzel sticks
4 kiwi fruit, peeled and sliced into thick slices
1 fruit roll-up
12 Teddy Grahams

Ice the cupcakes. Put some of the crushed vanilla wafers on top of the icing to make sand. An easy way to do this is to put the crushed vanilla wafers in a bowl, turn over the iced cupcake and roll the...
See the full directions on my site

Nutritions

Calories
444

Sodium
872mg
36% DV

Fat
6g
10% DV

Protein
7g
15% DV

Carbs
89g
30% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 8%

Polysaturated Fat 2g 15%

Monosaturated Fat 2g 17%

Cholesterol 1mg 0%

Sodium 872mg 36%

Potassium 218mg 6%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 25g 51%

Vitamin A 506IU 10%

Vitamin B6 0.66mg 33%

Vitamin C 6mg 11%

Calcium 135mg 13%

Iron 5mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

American Snack Baked July 4th

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https://mostlydomestic.com/recipe/copycat-toll-house-style-cookies-vegan-gluten-free-refined-sugar-free/

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1 tbsp. ground chia
3 tbsp water
1/3 cup melted butter ( I used Earth Balance )
1/4 cup melted refined coconut oil
1 cup coconut sugar
1/3 cup full fat coconut milk
1 tsp vanilla extract
2 cups 1 for 1 Gluten-Free Flour ( I used Bob's Red Mill )
1 tbsp cornstarch
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp sea salt
1/2 cup chopped dark chocolate chunks ( I used Enjoy Life Foods )
1/2 cup semi-sweet chocolate chips

In a small bowl, mix together the chia and water. Allow to sit, while you prep the wet ingredients.
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Nutritions

Calories
259

Sodium
202mg
8% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 3g 22%

Cholesterol 19mg 6%

Sodium 202mg 8%

Potassium 216mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 12g 25%

Vitamin A 367IU 7%

Vitamin B6 0.33mg 16%

Vitamin C 1mg 1%

Calcium 109mg 10%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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0.25 oz package dry active yeast
1/4 c lukewarm water
3/4 c whole milk ( scalded )
1/4 c shortening
1/4 c sugar
1 t salt
1 egg
3 c all purpose flour
1 T melted butter

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Nutritions

Calories
210

Sodium
171mg
7% DV

Fat
1g
3% DV

Protein
6g
12% DV

Carbs
40g
13% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.33g 2%

Monosaturated Fat 0.53g 3%

Cholesterol 11mg 4%

Sodium 171mg 7%

Potassium 99mg 2%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 1g 3%

Vitamin A 104IU 2%

Vitamin B6 0.04mg 2%

Vitamin C 1mg 1%

Calcium 37mg 3%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Palm Tree Cupcakes

Your kids are going to love these Teddy Graham Cupcakes! Perfect for an edible craft, or a summer beach party!

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A gloriously satisfying, restorative and nutritious bowl of goodness.

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A quick, simple but really tasty seasonal salad

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