Appetizers
February 24, 2017
Calories
610
Sodium
1398mg
58% DV
Fat
51g
79% DV
Protein
3g
7% DV
Carbs
29g
10% DV
Fiber
5g
22% DV
Pan Fried Pear Juice Spicy Chicken Wings
40
Pear Juice Spicy Chicken Wings is an easy grilled chicken wings cook on a frying pan rather than in an Oven.
2
1 nos Pear
6 nos Chicken wings
2 tablespoons Diced red onion
2 tablespoons Flour
2 tablespoons Starch (cornstarch or any)
1/2 teaspoon Grounded black pepper
1/2 teaspoon Ginger powder
1/2 teaspoon Garlic powder
1/2 cup Chili sauce
1/2 cup Cooking oil
As need Crushed peanut
As need Thinly sliced spring onion
6 nos Chicken wings
2 tablespoons Diced red onion
2 tablespoons Flour
2 tablespoons Starch (cornstarch or any)
1/2 teaspoon Grounded black pepper
1/2 teaspoon Ginger powder
1/2 teaspoon Garlic powder
1/2 cup Chili sauce
1/2 cup Cooking oil
As need Crushed peanut
As need Thinly sliced spring onion
Slice a few cut mark on the chicken wings.
Peel the pear and cut into cubes. Blend into a puree and squeeze out the juice through a sieve.
Marinate the chicken wings with the half of the pear juice for at...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
610
Sodium
1398mg
58% DV
Fat
51g
79% DV
Protein
3g
7% DV
Carbs
29g
10% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
44g
222%
Polysaturated Fat
1g
6%
Monosaturated Fat
6g
39%
Cholesterol
2mg
0%
Sodium
1398mg
58%
Potassium
317mg
9%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
7g
15%
Vitamin A
590IU
11%
Vitamin B6
0.78mg
39%
Vitamin C
12mg
21%
Calcium
34mg
3%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.