Appetizers
Calories
610
Sodium
1398mg
58% DV
Fat
51g
79% DV
Protein
3g
7% DV
Carbs
29g
10% DV
Fiber
5g
22% DV
Pan Fried Pear Juice Spicy Chicken Wings
February 24, 2017
46
Pear Juice Spicy Chicken Wings is an easy grilled chicken wings cook on a frying pan rather than in an Oven.
2
1 nos Pear
6 nos Chicken wings
2 tablespoons Diced red onion
2 tablespoons Flour
2 tablespoons Starch (cornstarch or any)
1/2 teaspoon Grounded black pepper
1/2 teaspoon Ginger powder
1/2 teaspoon Garlic powder
1/2 cup Chili sauce
1/2 cup Cooking oil
As need Crushed peanut
As need Thinly sliced spring onion
6 nos Chicken wings
2 tablespoons Diced red onion
2 tablespoons Flour
2 tablespoons Starch (cornstarch or any)
1/2 teaspoon Grounded black pepper
1/2 teaspoon Ginger powder
1/2 teaspoon Garlic powder
1/2 cup Chili sauce
1/2 cup Cooking oil
As need Crushed peanut
As need Thinly sliced spring onion
Slice a few cut mark on the chicken wings.
Peel the pear and cut into cubes. Blend into a puree and squeeze out the juice through a sieve.
Marinate the chicken wings with the half of the pear juice for at...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
610
Sodium
1398mg
58% DV
Fat
51g
79% DV
Protein
3g
7% DV
Carbs
29g
10% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 44g 222%
Polysaturated Fat 1g 6%
Monosaturated Fat 6g 39%
Cholesterol 2mg 0%
Sodium 1398mg 58%
Potassium 317mg 9%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 7g 15%
Vitamin A 590IU 11%
Vitamin B6 0.78mg 39%
Vitamin C 12mg 21%
Calcium 34mg 3%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.