BreadsAugust 07, 2014
Calories
205
Sodium
130mg
5% DV
Fat
3g
5% DV
Protein
3g
6% DV
Carbs
43g
14% DV
Fiber
2g
9% DV
Papaya Oatmeal Bread Sticks
35
A healthy yummy and kid friendly breakfast.
12
1 cups fresh papaya puree
2 large eggs
1 tsp vanilla extract
¼ cups honey
2 tbsp flax oil
2 cups oats flour
1 tbsp pumpkin seeds
1 tsp baking powder
½ tsp baking soda
¼ tsp salt
2 large eggs
1 tsp vanilla extract
¼ cups honey
2 tbsp flax oil
2 cups oats flour
1 tbsp pumpkin seeds
1 tsp baking powder
½ tsp baking soda
¼ tsp salt
Preheat oven to 350 degree Fahrenheit. Prepare the loaf pan with the cooking spray.
Combine the wet ingredients in a bowl and mix well.
In a separate bowl combine the dry ingredients.
Mix the dry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
205
Sodium
130mg
5% DV
Fat
3g
5% DV
Protein
3g
6% DV
Carbs
43g
14% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.49g3%
Monosaturated Fat0.58g3%
Cholesterol0.66mg0%
Sodium130mg5%
Potassium531mg15%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar16g32%
Vitamin A480IU9%
Vitamin B60.47mg23%
Vitamin C2mg3%
Calcium42mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.