Beverage February 09, 2015
Calories
722
Sodium
223mg
9% DV
Fat
29g
45% DV
Protein
13g
27% DV
Carbs
108g
36% DV
Fiber
21g
85% DV
Papaya Strawberry Smoothie
133
1 cup fresh or frozen papaya
4-5 strawberries
1 banana
Ice and stevia optional
4-5 strawberries
1 banana
Ice and stevia optional
Nutritions
Calories
722
Sodium
223mg
9% DV
Fat
29g
45% DV
Protein
13g
27% DV
Carbs
108g
36% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 92%
Polysaturated Fat 2g 13%
Monosaturated Fat 8g 54%
Cholesterol 102mg 34%
Sodium 223mg 9%
Potassium 2048mg 58%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 21g 85%
Sugar 56g 112%
Vitamin A 1117IU 22%
Vitamin B6 1mg 57%
Vitamin C 381mg 635%
Calcium 360mg 36%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
