Parmesan Asparagus Frittata

May 16, 2013

109

This parmesan and asparagus frittata is an easy and delicious brunch recipe for two! Very little prep work and it'll be on the table within a half an hour!

5 eggs
11-12 asparagus spears
2 Tbsp onion, minced or finely chopped
1 T olive oil
2 Tbsp cream
1/4 cup shredded parmesan
2 T grated parmesan
pinch of salt and pepper

Preheat oven to 350. Cut the woody ends from asparagus spears and discard. In a bowl, whisk eggs, cream, salt and pepper, grated parmesan, and all but a handful of shredded parmesan and set aside. Add...
See the full directions on my site

Nutritions

Calories
39

Sodium
68mg
2% DV

Fat
3g
4% DV

Protein
2g
5% DV

Carbs
0.5g
0% DV

Fiber
0.1g
0% DV