Parmesan Baked Chicken

44

A fresh cheesy twist with a very bold flavor!

5
¾ cup dry bread crumbs
3 tbsp parmesan cheese
3 tbsp sesame seeds or chopped walnuts
1 tbsp flour
1 tsp salt
¼ tsp thyme or oregano
¼ cup oil
¼ cup butter
1-2 garlic cloves, crushed
2 ½ lbs frying chicken, cut up
2 tbsp fresh parsley, chopped
1. Combine bread crumbs, parmesan cheese, sesame seeds/walnuts, flour, salt, thyme/oregano in a deep pie plate. 2. Heat oil and butter together with the garlic until garlic turns to a golden colour then...
See the full directions on my site
Nutritions

Calories
792

Sodium
827mg
34% DV

Fat
54g
83% DV

Protein
54g
108% DV

Carbs
9g
3% DV

Fiber
5g
21% DV
www.insidetherustickitchen.com

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4
A super simple Italian Tuna Potato Salad made with baby potatoes, red onion and capers tossed in an easy olive oil and fresh lemon dressing.
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