SaladsJune 04, 2013
Calories
284
Sodium
824mg
34% DV
Fat
13g
21% DV
Protein
26g
52% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
Parmesan Chicken Pasta Salad
156
This is a nice pasta salad, with some Parmesan cheese added for a really nice flavor.
5
12 oz. Rotini Pasta, cooked and cooled
3/4 cup mayonnaise
3/4 cup grated Parmesan cheese
10 oz shredded chicken breast
1/2 tsp salt
1/2 tsp pepper
3 Tbsp milk
1/4 cup sliced green onion
1/2 cup sliced grape tomatoes
Torn Romaine lettuce
3/4 cup mayonnaise
3/4 cup grated Parmesan cheese
10 oz shredded chicken breast
1/2 tsp salt
1/2 tsp pepper
3 Tbsp milk
1/4 cup sliced green onion
1/2 cup sliced grape tomatoes
Torn Romaine lettuce
Cook the pasta according to package directions, drain and cool. While the pasta is cooling, in a large bowl, mix the mayonnaise, Parmesan cheese, shredded chicken breast, salt, pepper and milk until smooth....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
284
Sodium
824mg
34% DV
Fat
13g
21% DV
Protein
26g
52% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat1g9%
Monosaturated Fat4g30%
Cholesterol69mg23%
Sodium824mg34%
Potassium247mg7%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A511IU10%
Vitamin B60.37mg18%
Vitamin C4mg6%
Calcium430mg43%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.