SandwichesMarch 06, 2016
Calories
369
Sodium
904mg
37% DV
Fat
20g
31% DV
Protein
35g
70% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Parmesan Chicken Sandwich Melts
349
A delicious shredded chicken sandwich with two kinds of cheese.
9
3 cups cooked shredded chicken
1/2 cup plain greek yogurt
1/2 cup miracle whip
1 cup shredded parmesan cheese
8 ounces vegetable cream cheese
9 soft dinner rolls
1/2 cup plain greek yogurt
1/2 cup miracle whip
1 cup shredded parmesan cheese
8 ounces vegetable cream cheese
9 soft dinner rolls
Preheat oven to 350ยบ F.
In a large bowl combine the chicken, yogurt, miracle whip, parmesan cheese until well mixed.
Cut the dinner rolls in half and spread the top and bottom with the cream cheese....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
369
Sodium
904mg
37% DV
Fat
20g
31% DV
Protein
35g
70% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat2g13%
Monosaturated Fat6g43%
Cholesterol86mg28%
Sodium904mg37%
Potassium310mg8%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g9%
Vitamin A598IU11%
Vitamin B60.6200000000000001mg31%
Vitamin C1mg3%
Calcium484mg48%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.