Side DishesMarch 21, 2013
Calories
916
Sodium
1523mg
63% DV
Fat
51g
79% DV
Protein
76g
152% DV
Carbs
27g
9% DV
Fiber
5g
22% DV
Parmesan Green Beans
229
This is the perfect side dish to any of your meals!
8
1 gallon se bag of freh green beans
1 tbs. Grapeseed oil
1 c. fresh grated parmesan cheese
1 tbs. Grapeseed oil
1 c. fresh grated parmesan cheese
Wash and snap off the ends of your fresh beans. I don't know how many I used, enough to fill a large cookie sheet--
Then I put them in a gallon zip-lock bag and poured a little bit of Grapeseed oil into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
916
Sodium
1523mg
63% DV
Fat
51g
79% DV
Protein
76g
152% DV
Carbs
27g
9% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g168%
Polysaturated Fat1g11%
Monosaturated Fat15g99%
Cholesterol191mg64%
Sodium1523mg63%
Potassium667mg19%
Protein76g152%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar2g4%
Vitamin A2332IU46%
Vitamin B60.17mg8%
Vitamin C5mg9%
Calcium2009mg200%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.