Main DishesNovember 11, 2013
Calories
283
Sodium
1221mg
50% DV
Fat
11g
17% DV
Protein
35g
71% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Parmesan Mayonnaise Chicken
61
A flavorful chicken recipe that will please everyone in your family!
6
1 cup Best Foods Real Mayonnaise
1/2 cup grated Parmesan cheese**
6 boneless, skinless chicken breasts sliced into about 1" thick strips
at least 1/2 cup Italian seasoned dry bread crumbs
** - I have also used shredded Parmesan. The family didn't seem to notice a difference, I liked it better with the shredded Parmesan cheese personally.
1/2 cup grated Parmesan cheese**
6 boneless, skinless chicken breasts sliced into about 1" thick strips
at least 1/2 cup Italian seasoned dry bread crumbs
** - I have also used shredded Parmesan. The family didn't seem to notice a difference, I liked it better with the shredded Parmesan cheese personally.
Preheat your oven to 425*
Lightly spray a baking sheet or casserole dish and lay your chicken breast slices in a single layer.
Combine mayonnaise and cheese into a bowl and spread well over all the pieces...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
283
Sodium
1221mg
50% DV
Fat
11g
17% DV
Protein
35g
71% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat2g14%
Monosaturated Fat3g19%
Cholesterol84mg28%
Sodium1221mg50%
Potassium419mg11%
Protein35g71%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.2g0%
Vitamin A149IU2%
Vitamin B60.38mg19%
Vitamin C1mg2%
Calcium231mg23%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.