Main Dishes
Calories
238
Sodium
650mg
27% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
21g
7% DV
Fiber
1g
5% DV
Parmesan Tortellini & Tomatoes
April 18, 2015
173
A delicious weeknight meal that takes less than 10 minutes to prep and cook. Filling tortellini, without the heavy sauce of typical pasta dishes.
5
20 oz package refrigerated cheese tortellini
¼ cup olive oil
4 cloves garlic, minced
¾ teaspoon salt
½ teaspoon crushed red pepper
½ pint grape tomatoes, cut in half
1 tbsp Parmesan cheese, grated
¼ cup olive oil
4 cloves garlic, minced
¾ teaspoon salt
½ teaspoon crushed red pepper
½ pint grape tomatoes, cut in half
1 tbsp Parmesan cheese, grated
Cook tortellini according to package directions. Drain pasta, but reserve ½ cup cooking liquid. Combine the cooking liquid, oil, garlic, salt, and red pepper in a large saucepan. Bring to a boil and cook 5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
650mg
27% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
21g
7% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 1g 8%
Monosaturated Fat 8g 54%
Cholesterol 19mg 6%
Sodium 650mg 27%
Potassium 126mg 3%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 1g 2%
Vitamin A 328IU 6%
Vitamin B6 0.2mg 10%
Vitamin C 5mg 9%
Calcium 106mg 10%
Iron 0.84mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
