Main Dishes
Calories
3521
Sodium
763mg
31% DV
Fat
61g
95% DV
Protein
166g
333% DV
Carbs
552g
187% DV
Fiber
14g
56% DV
Pasta Aligue
May 16, 2014
219
Indulge in this creamy Pasta Aligue, made with aligue (crab paste), cream and lemon or kalamansi juice and sprinkled with parmesan cheese.
250g spaghetti noodle (or any pasta), cooked according to package instructions
250g shrimps, shelled and deveined( or mixed seafoods)
1 can (160g) aligue/crab fat , if using pure crab fat start with only 3 Tbsp and add more if desired
3 Tbsp olive or veg. oil
2 cloves garlic, minced
1 medium onion, chopped
2 Tbsp lemon or kalamansi juice
½ cup all-purpose or heavy cream
salt and pepper to taste
3 Tbsp grated parmesan or hard cheese
250g shrimps, shelled and deveined( or mixed seafoods)
1 can (160g) aligue/crab fat , if using pure crab fat start with only 3 Tbsp and add more if desired
3 Tbsp olive or veg. oil
2 cloves garlic, minced
1 medium onion, chopped
2 Tbsp lemon or kalamansi juice
½ cup all-purpose or heavy cream
salt and pepper to taste
3 Tbsp grated parmesan or hard cheese
In a saucepan, heat oil in medium high then stir in the shrimps until cooked. Remove shrimps but leave the oil.
In the same pan, saute garlic and onion just until tender. Add the aligue (crab paste) and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3521
Sodium
763mg
31% DV
Fat
61g
95% DV
Protein
166g
333% DV
Carbs
552g
187% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 80%
Polysaturated Fat 11g 72%
Monosaturated Fat 34g 213%
Cholesterol 45mg 15%
Sodium 763mg 31%
Potassium 1870mg 53%
Protein 166g 333%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 56%
Sugar 14g 29%
Vitamin A 410IU 8%
Vitamin B6 2mg 103%
Vitamin C 37mg 61%
Calcium 869mg 86%
Iron 33mg 187%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.