Pasta Carbonara with Shrimp and Leek

March 26, 2016

147

Pasta Carbonara with Shrimp and Leeks is a fast paced recipe that tastes amazing and is on the table super quick! The eggs combine with the cheese to make a silky smooth sauce for the pasta.

1/2 cup egg substitute
1/2 cup fat free half and half
1/2 cup grated Parmesan cheese
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
Pinch of nutmeg
8 ounces uncooked pasta
2 cups thinly sliced leeks
1 pound shrimp, peeled and deveined

Combine the first six ingredients (egg substitute through nutmeg) in a small mixing bowl. Set aside. Bring a large pot of water to a boil. While the water is heating, preheat a large skillet coated with...
See the full directions on my site

Nutritions

Calories
397

Sodium
1204mg
50% DV

Fat
9g
15% DV

Protein
35g
71% DV

Carbs
40g
13% DV

Fiber
3g
13% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 27%

Polysaturated Fat 1g 8%

Monosaturated Fat 2g 18%

Cholesterol 200mg 67%

Sodium 1204mg 50%

Potassium 422mg 12%

Protein 35g 71%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 13%

Sugar 3g 6%

Vitamin A 1319IU 26%

Vitamin B6 0.4mg 20%

Vitamin C 7mg 12%

Calcium 483mg 48%

Iron 3mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.