Main Dishes May 21, 2013
Calories
393
Sodium
833mg
34% DV
Fat
16g
25% DV
Protein
24g
49% DV
Carbs
11g
3% DV
Fiber
2g
11% DV
Pasta with Salmon in Tomato Ranch Sauce
86
A delicious weeknight meal that comes together in just minutes!
4
1 lb. salmon, cooked and coarsely chopped (I like grilled salmon, but baking, poaching, or broiling would also work well)
8 ounces angel hair or linguine pasta
¾ cup Ranch dressing
1 can (14.5 ounces) petite diced tomatoes, drained
2 tablespoons chopped fresh parsley
Parmesan cheese, for topping (optional)
8 ounces angel hair or linguine pasta
¾ cup Ranch dressing
1 can (14.5 ounces) petite diced tomatoes, drained
2 tablespoons chopped fresh parsley
Parmesan cheese, for topping (optional)
Cook pasta according to package directions; drain and return to pot.
In small bowl, stir together Ranch dressing and drained tomatoes. Pour into pot with pasta and stir to combine.
Add salmon and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
393
Sodium
833mg
34% DV
Fat
16g
25% DV
Protein
24g
49% DV
Carbs
11g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 5g 34%
Monosaturated Fat 6g 41%
Cholesterol 68mg 22%
Sodium 833mg 34%
Potassium 692mg 19%
Protein 24g 49%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 5g 10%
Vitamin A 507IU 10%
Vitamin B6 0.72mg 36%
Vitamin C 14mg 23%
Calcium 64mg 6%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
