Desserts

Pastéis de nata

December 11, 2015

Good Food

1 ready-made puff pastry roll
400 ml milk
2 egg yolks
1 whole egg
2 tbsp corn flour
100 g caster sugar
1/2 tsp vanilla extract

Preheat the oven to 200 degrees C. Slightly grease a muffin tin, it can either be vegetable oil or butter. In a large bowl, whisk together the egg yolks, whole egg, sugar and corn flour until you get a...
See the full directions on my site

Nutritions

Calories
1000

Sodium
563mg
23% DV

Fat
37g
58% DV

Protein
33g
66% DV

Carbs
138g
46% DV

Fiber
6g
25% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 14g 71%

Polysaturated Fat 5g 37%

Monosaturated Fat 17g 108%

Cholesterol 757mg 254%

Sodium 563mg 23%

Potassium 942mg 26%

Protein 33g 66%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 25%

Sugar 120g 241%

Vitamin A 1745IU 34%

Vitamin B6 1mg 83%

Vitamin C 6mg 10%

Calcium 590mg 59%

Iron 3mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Baked European

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1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
1 T all purpose flour
3 T salted butter ( melted and slightly cooled )
1 t vanilla extract
1/4 t salt
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Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 28%

Polysaturated Fat 4g 26%

Monosaturated Fat 13g 84%

Cholesterol 15mg 5%

Sodium 187mg 7%

Potassium 172mg 4%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 50g 100%

Vitamin A 152IU 3%

Vitamin B6 0.93mg 46%

Vitamin C 1mg 2%

Calcium 55mg 5%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Pastéis de nata

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