MuffinsAugust 22, 2016
Calories
136
Sodium
94mg
3% DV
Fat
7g
11% DV
Protein
4g
8% DV
Carbs
15g
5% DV
Fiber
1g
4% DV
Peach Cashew Muffins
121
Peach Cashew Muffins made extra creamy with cashew butter. A mildly sweet, healthy muffin that makes a nutritious on the go snack!
18
1 cup cashew butter*
2 small ripe bananas
½ cup peach butter
2 egg whites
¼ cup honey**
1 tsp almond or vanilla extract
Gluten Free oat flour
1 tsp baking soda
2 small ripe bananas
½ cup peach butter
2 egg whites
¼ cup honey**
1 tsp almond or vanilla extract
Gluten Free oat flour
1 tsp baking soda
Preheat oven to 375 F. Prepare muffin tin by spraying well with cooking spray or lining with muffin liners.
In a food processor, combine all ingredients until a creamy mixture appears.
Fill muffin cavities...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
94mg
3% DV
Fat
7g
11% DV
Protein
4g
8% DV
Carbs
15g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g8%
Monosaturated Fat4g27%
Cholesterol2mg0%
Sodium94mg3%
Potassium228mg6%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar8g17%
Vitamin A22IU0%
Vitamin B60.14mg7%
Vitamin C2mg4%
Calcium46mg4%
Iron0.8200000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.