Desserts
March 17, 2014
Calories
97
Sodium
30mg
1% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
21g
7% DV
Fiber
0.7g
2% DV
Peach Frozen Yogurt
120
This is the perfect, guilt-free treat I've been craving! If you love frozen yogurt, you'll love this easy, healthy recipe!
3
1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
3 Tbsp honey or agave nectar
1/2 cup plain Greek yogurt
1 tsp vanilla extract
3 Tbsp honey or agave nectar
1/2 cup plain Greek yogurt
1 tsp vanilla extract
Combine yogurt, honey and vanilla extract in a medium bowl. Freeze for 1 hour. Place frozen peaches in food processor or blender and blend until they reach very small chunks.
Add frozen yogurt to the food...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
97
Sodium
30mg
1% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
21g
7% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.62g
3%
Polysaturated Fat
0.24g
1%
Monosaturated Fat
0.38g
2%
Cholesterol
2mg
0%
Sodium
30mg
1%
Potassium
121mg
3%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
20g
41%
Vitamin A
42IU
0%
Vitamin B6
0.03mg
1%
Vitamin C
1.0mg
1%
Calcium
76mg
7%
Iron
0.14mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
